Comments on: EASY KETO LOW CARB SESAME BREADSTICKS

By: joesy fuda

joesy fuda — Fri, 22 Sep 2017 14:39:49 +0000

In reply to joesy fuda. oops ment to say “under the photo it ” and not “national” but “nutritional”I the auto correct but only sometimes lol PS just a thought but can your comment box be white instead of black it’s hard to see

By: queenKETO

queenKETO — Fri, 22 Sep 2017 14:07:31 +0000

In reply to joesy fuda.

Hi again, sorry about the typo, I will fix it when I get back from my travels. It’s 4g total. Re: black box I’ll look into it – not sure if I can change it. Thanks for the heads up.

By: joesy fuda

joesy fuda — Fri, 22 Sep 2017 13:36:14 +0000

quick question, under the phone is states 2g carb for 5 breadsticks but the national profile states 4g carb for 5, is 4g the correct version of carb count ??

By: queenKETO

queenKETO — Fri, 11 Nov 2016 17:10:05 +0000

In reply to Margaret. Great stuff! And thanks for the useful feedback.The bread should turn out light, dry but spongy just like an ordinary white sliced loaf, with little air pockets throughout. Assuming you used the same ingredients and fan oven temperature (150C static oven), perhaps you just needed to bake it a little longer. Or it could be that the baking powder was a little clumpy - sifting it is always best. I'll make an addendum to my post. Thank you.

By: Margaret

Margaret — Fri, 11 Nov 2016 15:35:45 +0000

In reply to queenKETO. Thanks for you reply. I did make the protein bread and had a couple of slices with butter and chia blackberry jam..a little home comfort! it was extremely light and sliced easily..looked more creamy and dense than yours on the photo but I was pleased with how it turned out. Is it good toasted..I'll try that next and perhaps a cheese salad sandwich..the possibilities are endless. Thankyou I want to try some more of your recipes soon.

By: queenKETO

queenKETO — Thu, 10 Nov 2016 12:41:21 +0000

In reply to Margaret. Hi Margaret. Sorry about the connection, the sad face tells me it was the Wordpress host, it happens to me occasionally. The Markal organic lupin flour from Santi shop has been out of stock for a while. Regrettably, I've had to a more expensive one from Amazon (the one in the link). I don't buy anything else from Santi-shop, I just order several packs to make the delivery cost worthwhile, and the overall price remains highly competitive. Sorry I can't be more helpful. As for the Amazing Protein Bread, you WILL totally love it, I promise. Everyone who's made it has ditched soul bread, cloud bread, etc., and told me this one is a winner :) Just make sure you weigh ingredients in grams, not spoons or cups equivalent. I'd love to know how it turns out! Keep in touch!

By: Margaret

Margaret — Thu, 10 Nov 2016 12:24:00 +0000

OK I just left a comment and got a sad face picture with ‘the connection was reset’ so I’ll post it again..
I’m very interested in buying the lupin flour from Santi shop so can you tell me what else you buy from them to make it worth your while re ideal shipping weight and costs with DHL or UPS. Thanks
Also I’m super excited to try your protein bread as I have the ingredients to hand! 🙂

By: queenKETO

queenKETO — Fri, 21 Oct 2016 18:04:29 +0000

In reply to eva hopf. Wow! That's great! I'll have to try the chia substitution for egg white, next time. Nicely done!

By: eva hopf

eva hopf — Fri, 21 Oct 2016 17:44:33 +0000

I just made these breadsticks. I substituted the egg white with a chia “egg” and forgot the olive oil, but they still came out great! Even my husband, who is not eating keto, loves these. I’ll be making them again, hopefully remembering the olive oil next time. Thanks for this great recipe, I’m psyched to be adding lupin flour to my diet!