SUGAR FREE CHOCOLATE CHIA BISCUITS

Prep time

20 mins

Cook time

13 mins

Total time

33 mins

Sugar free and deliciously healthy chocolate topped chia biscuits.

Author: Antya

Recipe type: Biscuits

Cuisine: Ketogenic. Sugar Free. Low Carb. LCHF. Grain Free. Gluten Free.

Yield: 15

Ingredients

1 tbsp organic raw dark chia seeds (click HERE for U.S. option)
3 tbsp cold water
150g unsalted butter
90g organic coconut flour (for U.S. option, click HERE)
30g organic gluten free oat bran (click HERE for U.S. option)
¼ teaspoon baking powder
2 tsp pure stevia (U.S. option HERE)
½ tsp sugar free vanilla extract (U.S. option HERE); or Make your Own
50g sugar free milk chocolate or 100% dark chocolate (U.S. option HERE)

Instructions

mix water and chia seeds and set aside to gel.
pre-heat oven to 180° C static.
mix all dry ingredients into a medium-large bowl.
add the cubed butter and chia gel.
knead by hand to form a dough, then cover with cling film and refrigerate for 20 minutes.
roll out the dough evenly until it is about 2-3 mm thick.
cut out shapes using biscuit cutters or an upside-down glass.
lay biscuits on a baking tray lined with parchment paper and bake for 13-15 min or until they start browning around the edges.
wait until totally cold before spreading the melted chocolate on each biscuit.

Notes

Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use in the UK. For U.S. option click HERE.

Nutrition

Serving: 1 Calories: 128 Fat: 10.5g Net Carbs: 3g Protein: 2g

Recipe by at https://staging.queenketo.com/sugar-free-chocolate-chia-biscuits/