Zero-Carb Carnivore | Soft Whip Caramel Butter
Servings: 160 g
A delicious butter spread with no carbs and no fibre. Instantly turns a slice of bread into a sweet treat.
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Ingredients
- 150 g butter - unsalted
- 25 g allulose (U.S. option HERE) or powdered erythritol - (U.S. option HERE)*see notes below
Instructions
- heat butter and allulose to boiling point, then turn heat down to medium and simmer gently.
- 7-8 minutes later, the butter will have become deeper in colour and fragrant, with a golden-brown froth gathering on top when you stir; remove from heat and pour into a glass mixing bowl, including brown sediments.
- as the butter cools and sediments settle at the bottom, stir it regularly.
- once the butter has cooled to a creamy consistency (not solid) use an immersion (stick) whisk to aerate and transfer it to a sealed glass container.
Notes
You may substitute allulose with powdered erythritol, but it will have a grainy texture as erythritol tends to crystallise.
Store at room temperature in a dark location.
Use within 7 days.
Unless otherwise indicated, use Metric Kitchen Scales to measure ingredients accurately.
Nutrition
Serving: 15g | Calories: 106kcal | Fat: 11.5g
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