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Keto Italian Loaded Frittata

KETO ITALIAN LOADED FRITTATA 0 (0)

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Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs. Frittata is such an easy and quick meal. But like its Omelette cousin, it doesn’t have to be boring. Load it with fillings of your choice and it can become a hefty and nutritious meal that is way more […]

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Keto Mixed Veg Cauliflower Rice Stir-Fry

KETO MIXED VEG CAULIFLOWER RICE STIR-FRY 0 (0)

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Keto Mixed Veg Cauliflower Rice Stir-Fry. Just 6.5g carbs in this deliciously healthy ‘rice’. It’s a Low-Calorie Keto side dish full of healthy goodness and lovely flavours. And it’s as great re-heated as it is when just cooked. Serve it hot alongside your chicken, steak, ribs, or whatever meat-based main course […]

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Keto Neapolitan Deep-Pan Pizza

KETO NEAPOLITAN DEEP-PAN PIZZA 0 (0)

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Keto Neapolitan Deep-Pan Pizza. 3g carbs. Soft and as light as a feather. Yet so very filling. You need to try it to believe it! No ‘fathead ‘dough, no butter, no oil. Which means it is Low-Calorie as well! For those of you looking for a pizza base that isn’t calorie-dense, […]

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Keto Satay Chicken with Crunchy Salad

KETO SATAY CHICKEN WITH CRUNCHY SALAD 0 (0)

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Keto Satay Chicken with Crunchy Salad. The complete meal contains 10g carbs, or 5.5g for the Satay Chicken alone. If you crave a Low-Carb Asian-style meal, this gorgeous dish will surprise you with its simplicity. You’ll need to allow time for the marinade to do its job and inject flavour […]

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ITALIAN-STYLE KETO BACON BOMB 0 (0)

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Italian-Style Keto Bacon Bomb. Gorgeous, tasty and only 1.8g carbs. If you’ve come across Bacon Bombs and thought they looked too complicated, I can assure you of the contrary. The bacon weave in particular can seem a bit daunting, but my step-by-step images and recipe instructions make it a breeze. […]

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