Keto, low carb, gluten free recipes for refined palates.
Strawberry, Tomato, Mozzarella and Basil Salad. 6g net carbs. Keto-friendly, simple, yet lip-smackingly good. It’s basically a classic Italian Caprese with a little summery twist. 10 minutes is all it takes to prepare it and serve it. Which makes it ideal when time is short. There are only a few ingredients, but […]
Low Carb Fennel Gratin. An exquisite side dish for every occasion. 4g net carbs. With so many low carb vegetables to choose from, there is absolutely no reason to be repetitive. Fennel is a great alternative to the usual keto darlings, namely cauliflower, broccoli and courgettes. Are you a fennelphobe? […]
Low Carb Fennel, Celery & Cucumber Salad. Quick & easy. 4g carbs. Fennel is a crunchy, refreshing, tasty vegetable. Its aniseed flavour is quite mild, not at all overpowering. Even if you dislike aniseed or liquorice, I’m pretty certain that you would enjoy fennel. It’s a nutritious vegetable and a plentiful […]
Keto Asparagus Pie with Avocado Pastry. 3.5g net carbs per serving. Nut-Free. Jamie Oliver inspired me to create this delicious dish, after I watched him make his Avocado & Peas Quiche recipe on TV. With a few modifications, I think I’ve accomplished a lovely keto version. It tastes really delicious and isn’t […]
Duck Breast, Plum Compote, Pak Choi & Celeriac Purée. Keto life really doesn’t have to be uninspiring and repetitive. This delectable, complete, gourmet keto meal contains just 6g carbs in total. And you’ll be surprised at how easily it comes together. About Pak Choi This leafy member of the cabbage […]
Low Carb French Celeriac Remoulade. 2g net carbs per serving. It’s one of the simplest salads you will ever come across. And one of the tastiest. You can serve it as a side dish, or enjoy it for lunch in a keto bread sandwich on top of your favourite charcuterie. This […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »