Keto, low carb, gluten free recipes for refined palates.
Monkfish Tail Steaks with Parsley Beurre Blanc. A Masterchef-worthy recipe that’s also LOW-CARB and KETO friendly, with just 0.3g net carbs per serving. And you won’t believe how quick it is: 15 minutes including prep time! Monkfish is a beautiful fish to cook with. Succulent, meaty, tasty, and 100% worth […]
Keto & Vegan Peanut Butter Chocolate Truffles. DAIRY-FREE, super-quick and only 0.4g net carbs. 10 minutes from start to finish is all it takes to create these mouth-watering yet healthy keto delights. Simply perfect for special occasions, they’ll be devoured by everyone, keto or not. No residual after-taste. Smooth yet […]
Low Carb Calamari & Prosecco Risotto is a yummy, nutritious take on the Italian Classic recipe “Risotto ai Calamari”. A truly fine dining keto experience you don’t want to miss. This recipe is for one very large main course portion, with 12.5g net carbs, or two starter servings, with 6g […]
Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]
Wild Salmon & Asparagus Keto Tagliatelle. 5.5g net carbs of wholesome deliciousness. With so few carbs, plenty of healthy fats and enough protein to fill you up nicely, this meal encapsulates what a healthy keto lifestyle should be. Wild salmon is full of omega 3 healthy fats and asparagus is […]
Sugar Free & Keto Breakfast Cake Slice isn’t just pretty. It’s pretty special! Only 1.2g net carbs and super scrumptious. You’ll need to be restrained to stop going back to the fridge for more 😀 Suitably keto and low-carb, with loads of healthy, gut-friendly ingredients. But the main thing is […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »