Keto, low carb, gluten free recipes for refined palates.
Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE. This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]
Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs. They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]
Low Carb Beetroot & Gin Salmon Gravadlax. NO CARBS. ZERO difficulty. Pure LUXURY. This Scandinavian treat is the epitome of clean keto. A great source of protein, a healthy dose of omega-3 fats and a flavour that’s out of this world. There’s nothing better than toasted keto bread topped with […]
Low Carb Christmas Mince Pies. A festive tradition now perfectly healthyfied and ketofied. 3g net carbs. I have to admit that I’ve never been a fan of mincemeat. In fact, that’s an understatement, because I actually can’t stand it. I tried a mince pie once a loooong time ago, and nearly threw […]
Roasted Gammon with Low Carb Sticky Orange Glaze. 2g net carbs. This has to be one of my favourite meals. No effort at all. Boil the joint. Then roast it. And in the meantime, the kitchen fills with the sweetest, most delicious, Christmassy aroma. Just 15 minutes prep is all […]
Keto Millionaire’s Caramel Chocolate Shortbread. 1.5g net carbs per bar. Chocolate, gooey caramel and a crunchy shortbread base. A bit like Twix and totally divine. And you don’t need to keep them refrigerated, either. Which means these heavenly keto bars are perfect for when you’re out and about. Just wrap […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »