Keto, low carb, gluten free recipes for refined palates.
Yummy Scrummy & Moist Keto Sugar Free Carrot Cake delivers 2.5g carbs per slice and a whole load of keto goodness. It isn’t often that I get a new creation spot-on first time round, but this was one of those rare moments of glory. It is soooo good I actually […]
Crunchy Cricket Chicken Nuggets & Avocado Mayo. 2g carbs and plenty of protein for these incredibly yummy and keto-friendly chicken nuggets. Check out the recipe macros… the mayo is included!!!! If you’re longing for fried chicken that doesn’t taste of coconut and has an incredibly crunchy ‘skin’ that doesn’t require […]
Keto Sugar Free Golden Milk Ice Cream Lollies are super-easy, taste amazing and contain just 2g net carbs each. How can anyone resist such a satisfying and refreshing dessert in the midst of a heatwave? These keto lollies (or popsicles for my American friends) are a much needed departure from […]
Bacon Avocado & Asparagus Keto High Fibre Pizza. 5g net carbs for 1/4 slice. And trust me, you’ll struggle to eat more than that! Alongside eggs and butter, bacon and avocado are staples of the ketogenic diet. So why not use them as toppings for pizza? Everywhere you see pizza […]
Keto High Fibre Pea Flower Fool with Macadamia Crumble. 4g carbs. This dessert is a little different from the usual sugar-free keto offerings. No baking involved. With very few ingredients and with minimal effort, you too can make this yummy eye-candy. You may be perplexed about the Pea Flowers, but […]
High Fibre Keto Fathead Pizza Crust. 4g carbs per 1/4 serving. This isn’t just any ordinary keto pizza crust. It’s an incredible keto pizza crust, because you’ll feel like you’re eating REAL pizza. And the great thing is that although a quarter many seem like a meagre portion, it is actually […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »