Keto, low carb, gluten free recipes for refined palates.
Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]
Low Carb Asparagus Spears with Hollandaise Sauce. What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one of the most famous of French cuisine. Aaahhh…. You probably […]
Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]
Low Carb Cricket Cajun Argentine Prawns. 1.5g carbs per serving. Fancy something different? A little bit wacky? Looking for an alternative protein source? Do you love cajun seasoning? Want to shock/amaze/impress dinner guests? Answering yes to any of those questions means you’ve landed in the right place. Let me present a […]
Keto Sugar Free Italian Canestrelli Biscuits. 1.4g net carbs each. Whether you’re a dunker or not, these exquisite faux canestrelli biscuits (cookies for my overseas friends) will get you smiling and making mmmhhhh noises as they hit your senses. It took me quite a few trials before I got the […]
World’s Healthiest Keto Salad Dressing Recipe. Why buy salad dressings when you can make your own IN SECONDS? With ZERO carbs to boot and packed with healthful OMEGA 3s, there really is no contest. If you believe that keto means just eggs, bacon and butter, you’re wrong. And if you […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »