Keto, low carb, gluten free recipes for refined palates.
Easy Keto Sugar Free Chocolate Tiramisu – 4.6g carbs per serving. I love this lush version of Tiramisú! A heavenly mascarpone mix layered over sponge biscuits soaked in chocolate-y liquid. A delightfully indulgent, no coffee and no alcohol option. I know a few people who love drinking coffee but dislike […]
Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge. So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just like a cake. But a savoury one. In actual fact, […]
Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Outside the professional kitchen, you’ll find that they’re ubiquitous in […]
Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, but the basic concept is always the same. Take a stringy, gooey cheese that is mild in flavour, melt it, add an egg and […]
Sugar Free Keto Chocolate Orange Baked Custard: utterly indulgent and just 1.6g CARBS. Take an old fashioned recipe. Give it the full ketofication treatment. Add a little imagination. And you have a perfectly low carb – high fat version that is just as sweet, just as creamy, just as delightful as […]
Keto Low Carb Chicken & Mushroom Pie. Simple and easy to make. Just 6.5g carbs per serving. No need to miss a good old pie if you’re following the keto lifestyle. Today I’m going to tell you how to make a great, classic British dish, and you’ll learn that delicious […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »