Keto, low carb, gluten free recipes for refined palates.
Super Simple 2-3 INGREDIENTS Keto Sugar Free Biscuits: 1g carbs each. Probably the healthiest biscuits in the world. Nope. It’s not a mistake. You can really make these keto biscuits – cookies, if you’re US based, with just 2-3 ingredients. Confused by the 2-3 element? Read on and it will become clear… […]
Keto Low Carb Italian-Style Burrata Salad: 3g carbs. Today’s recipe isn’t so much a recipe as more of a wickedly delicious LCHF (Low Carb High Fat) lunch idea. You may wonder if a salad should be worth writing a post about. Let me wipe that thought immediately. This is a […]
Keto Sugar Free Baked Custard Tarts: 3.4g carbs. Because you’re worth it! Such a classic, glorious, British dessert. Who can resist a custard tart? Beautiful, smooth, vanilla custard nested within sweet and crumbly pastry. You cannot beat a good custard tart. I say good because if you eat a bad one you can […]
Keto Sugar Free Coconut Macaroons: 0.6g carbs each. Beware! They’re so moreish you may well scoff the lot in one go. In which case you’ll devour almost 5g of your keto daily carbs allowance. If so, please note that I cannot be held responsible for making these macaroons irresistible! Making desserts, or carbonara […]
15 Minute Low Carb Protein Cloud Bread. 0.6g carbs for 2 buns. With all the current hype around cloud bread – aka oopsie, I thought a variant of my previous oopsie bread would be appropriate. This 15 minute Low Carb Protein Cloud Bread is almost zero carbs and much higher in fat, […]
Healthy Sugar Free Ketogenic NUT.ELLA: 0.5g carbs per serving and 100% NO SUGAR, NO GRAINS, NO GLUTEN, NO DAIRY. If you’ve been searching for the best, healthy, keto Nutella alternative, you’ve found it! There are plenty of Nutella recipes on the web. But perhaps you’ve tried some (as I have) and […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »