Keto, low carb, gluten free recipes for refined palates.
Zero-Carb Carnivore Stracciatella is a super nutritious dish that you create in minutes, with incredible simplicity. I’m not referring to Stracciatella Ice-Cream or Cheese here, ladies and gentlemen. This is an ancient egg-based Italian dish that’s comforting, satisfying, and full of nutrients. With the skies getting darker, the days getting shorter, and the […]
Keto Italian Loaded Frittata. A super easy, healthy and complete meal. 4g carbs. Frittata is such an easy and quick meal. But like its Omelette cousin, it doesn’t have to be boring. Load it with fillings of your choice and it can become a hefty and nutritious meal that is way more […]
How to Recreate The Most Popular Ice Lollies easily, so that you can enjoy them as part of your Low-Carb or Keto lifestyle. Made carefully and with the correct ingredients, an ice lolly can be an excellent afternoon snack or post-dinner dessert for everyone on Keto or Low-Carb. Indeed, it’s […]
Easy Keto Chocolate Chip Muffins. 1.4g carbs. Beautifully decadent, soft, spongy. Neither gritty nor dense and cloyingly sweet. These aren’t the tiny muffins that keto recipes usually deliver. Nope! These are proper-sized muffins. With fewer calories as well as fewer carbs. So you can indulge and not feel like you […]
Keto Savoury Zucchini Loaf. 0.5g carbs per fat slice. Coconut-Free and Gluten-Free. With its moist texture and slightly cheesy taste, this loaf is just as pleasant on its own as it is as a sandwich bread. It’s quite filling, so a thick slice on its own or slathered with butter […]
Sugar Free Baked Ricotta Cheesecakes. 2g carbs and a mere 100 calories. Outstandingly simple yet totally scrumptious. Just TWO INGREDIENTS, a touch of vanilla and some sweetener. That’s all you need for these keto treats. No flour of any kind, so they’re not only Gluten-Free, but also Nut-Free, Seed-Free, and […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »