Keto, low carb, gluten free recipes for refined palates.
Low Carb Swede Purée. Not as sweet as cauliflower mash, less wet, more potato-like. 3g net carbs per serving. Swede (British) has a variety of names, the most common being rutabaga (American). In Scotland it’s neep. In Europe it’s a swedish turnip. Not to be confused with the white turnip, […]
Keto Hazelnut, Pear & Ricotta Celebration Cake. 3.5g net carbs. Italian-style indulgence that’s perfect for all special occasions. This creamy, nutty, but delicate cake with rum-infused pears is my low-carb adaptation of an old but timeless recipe. If you have a birthday, anniversary, wedding party, Christmas or New Year event […]
Vegetarian Keto Zucchini Pasta Bake. 5g net carbs per serving of this divine all-in-one meal. Not keen on vegetarian? No problem, just stir in shreds of cooked meat or fish and you’ll instantly turn this dish into a carnivore or pescatarian meal to die for. This pasta bake is actually […]
Keto Dairy-Free & Nut-Free Coffee Cookies are impossibly good and just perfect for dunking. 3 cookies = 1g net carbs and only 173 calories. If you’re a coffee and biscuits for breakfast person, I dedicate this recipe to you ♠ No nut flours. No butter. And there’s more good news: you only need one mixing bowl. […]
Easy Keto Pizza Hot Pockets. Just 2.5g net carbs each including filling. Coming up with lunch ideas is always a struggle, but especially so if you follow a low-carb or keto lifestyle. These Easy Keto Pizza Hot Pockets are a great way to introduce variety and keep the whole family happy. They […]
Keto Jackfruit Banana Cake. Nut-Free, Sugar-Free, incredibly tasty and less than 2g net carbs per slice. Absolutely no coconut flavour. Don’t judge a book by its cover – they say. And it couldn’t be more true. What looks like ham cubes inside a bread loaf, is actually a delightfully moist […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »