Recent Posts

Cute Sugar Free Keto Gingerbread Cats

CUTE SUGAR FREE KETO GINGERBREAD CATS 5 (2)

Cute Sugar Free Keto Gingerbread Cats. 1.4g carbs for each large cookie.  Before the perfect cookie police gets involved, let me just confess here and now that I am fully aware of my atrocious piping skills. Please leave me alone. If I’d made these as a customer order, or to […]

sugar free keto red velvet waffle cake

SUGAR FREE KETO RED VELVET WAFFLE CAKE 4.8 (4)

Sugar Free Keto Red Velvet Waffle Cake with White Chocolate Frosting and Raspberry Swirl. The perfect Valentine’s Day treat. I’ve gone all International this week, by combining Belgian Waffles and American Red Velvet cake. Neither of which we Brits enjoy very often. But we should. And once you’ve tasted this Sugar Free […]

Grandma's Classic Italian Keto Bone Broth

GRANDMA’S CLASSIC ITALIAN KETO BONE BROTH 5 (6)

Grandma’s Classic Italian Keto Bone Broth. The Original and Best ZERO-CARB CARNIVORE Superfood. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your […]

Sugar Free Cookie Meringues - Nigella Merookies

SUGAR FREE COOKIE MERINGUES – NIGELLA MEROOKIES 4.5 (8)

Sugar Free Cookie Meringues – Nigella Merookies, is my keto version. Just 1g carbs. Flirtatious looks are entirely optional. You may be a smitten fan of Nigella Lawson and admire her simple TV cooking. Or maybe you cannot stand her plethora of suggestive adjectives, flirtatious double entendres and sultry glances […]

Keto Moroccan Chicken with Coriander Dip

KETO MOROCCAN CHICKEN WITH CORIANDER DIP 4.7 (7)

Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a busy mum or dad or partner, who has little spare […]