Keto, low carb, gluten free recipes for refined palates.
Low carb cheeky sticky pork chops. An inexpensive yet uber-tasty and satisfying meal. Right now you’re probably thinking that what’s in the photos does not look like pork chops. You are absolutely right. But it is pork. And it is chops. Have I totally confused you? Well, it’s a play […]
Sugar free grain free flour free chocolate cake. Surely with all these frees it cannot possibly taste good. Or can it? OH YES IT CAN!!!!! Christmas is approaching fast and it’s Panto time! OH YES IT IS! If you’ve never been to Panto, put it on your list of things to […]
Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it may sound like a lot of cinnamon is going into the mix, […]
Make Your Own Sugar Free Coconut Milk in under 5 minutes with just one ingredient. It’s a keto staple. But if you buy coconut milk you will know how expensive and how full of nonsense ingredients it is. Ever wondered how to make it yourself? It’s very easy and quicker than going to […]
Low Carb Braised Lamb with Butter Courgettes is a meal that’s full of flavour and extremely easy to make. Braising meat is something I absolutely adore. It takes literally minutes of involvement and then you can leave the meat to simmer away for a long time while you prepare something else […]
Low Carb Keto Rosemary Crackers with no egg in sight! By now you will know that my love for bread is always simmering in the background. Although I have learned to do without, there are times when bread is a must. For me at least. Whether I need something to accompany a dip or to make a […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »