Keto, low carb, gluten free recipes for refined palates.
Keto Granola & Berry Parfait with Skyr Cream. A healthy, delicious dessert that needs just 10 minutes preparation. 4g net carbs. No cooking, baking or heating anything. Simply whip up some cream and the rest is child’s play. I’ve chosen Skyr for my keto-friendly dessert, because it is absolutely delightful, packed […]
Low Carb French Celeriac Remoulade. 2g net carbs per serving. It’s one of the simplest salads you will ever come across. And one of the tastiest. You can serve it as a side dish, or enjoy it for lunch in a keto bread sandwich on top of your favourite charcuterie. This […]
Keto Cheesecake Fluff Easter Eggs. Just 1g net carbs and really, really, simple. I promise you that these uncomplicated, nut-free and low calorie treats will be a revelation. So delicious, healthy and keto friendly, that I’m pretty sure you won’t be making them just for Easter. If you can’t get enough […]
Keto Irish Colcannon with Beurre Noisette is a fantabulously tasty side dish. 6g net carbs. Great alongside any protein. St. Patrick’s Day is on its way. To celebrate in style, I thought I’d share this amazing Irish recipe. Almost effortless, yet super delicious. My Colcannon is a Franco-Irish fusion, with […]
Keto Mint Chocolate Viscount Cookies. 0.75g carbs each. Nut-Free. If you close your eyes you’ll think you’re eating Viscount biscuits. Remember those? They’ve been around for many years and are as popular as ever. But being sugar laden and full of rubbish ingredients – as all mass-produced biscuits are – […]
Keto Banana & Chocolate Chip Muffins. 1.2g net carbs each. Nut Free and Low Calorie. An easy and delightful treat flavoured with extract to satisfy any banana craving. Savoury or sweet muffins are a perfectly sized treat or breakfast-on-the-go option. These keto lovelies will remain soft and spongy for several […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »